Creating Your Future Self as Part of Trauma Recovery
July 21, 2024Resolving past trauma is a monumental achievement, but what happens next? This article is for both those who are working…
Why You Shouldn’t Fix Your Depression But Resolve the Trauma That Caused It
June 26, 2024Feeling stuck in a loop of depression and other negative emotions can be incredibly frustrating - it’s like a dark…
Dissociation and Dissociative Disorders: Understanding Symptoms, Causes, and Treatments
February 20, 2024Have you ever felt like you're on the outside looking in on your own life, as if you're a spectator…
C-PTSD – Treatment Options for Complex Post-Traumatic Stress Disorder
February 8, 2024If you're navigating the complex journey of living with Complex Post-Traumatic Stress Disorder (C-PTSD), have you ever wondered how many…