Discover the Range of Challenges the FLOW Method Can Help You Overcome

Release yourself from the grip of trauma using personalized tools to unlock a balanced and fulfilling life.

Experience the Power of the FLOW Method: Become your Ideal, Trauma-Free Self!

Embarking on a journey of self-discovery and healing can be a transformative experience. The Five Levels of Wellness (FLOW) Method offers a unique approach, distinct from traditional therapies, in addressing a broad spectrum of mental and emotional issues. If you find yourself experiencing persistent anxiety, unresolved grief, or deep-rooted anger, the FLOW Method could be the answer you’ve been searching for.

This method isn’t just about providing temporary relief; it’s about engaging with the past events and the desires those events had created in a new, unexpected and creative way.

By embracing this alternative method, you open yourself to a journey that not only alleviates symptoms but also fosters a profound personal transformation. The FLOW Method aims to build a resilient inner strength and a balanced state of being, paving the way for a more fulfilling existence.

  • Anxiety

    Discover a way to deal with the root of your anxiety, instead of doing symptom control. By developing tools to work with both your positive and negative ('dark') desires in a safe and creative way, FLOW Method helps you achieve lasting peace, resilience, and balance.

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  • Depression

    Discover healing beyond traditional coping strategies. Embrace a journey that not only alleviates symptoms but also explores the profound root causes of depression, giving you the power to create a new, joyful and strong identity.

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  • Grief

    Begin a healing journey beyond traditional grief counseling, by creating unique ways of processing your loss. Experience the benefits of a transformative process leading to emotional recovery and a renewed sense of purpose.

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  • Suicidal Ideations

    Find the reason to live so powerful that suicide simply ceases to be seen as a viable option. The FLOW Method will guide you to create unique, personal ways to deal with your past traumas and discover why your future is worth experiencing.

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  • Anger

    Discover new ways to utilize your anger, making it into a powerful ally - instead of trying to suppress it. Build your personal 'toolbox' and harness the potential of your anger in unique ways that lead to transformation and personal growth.

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  • Identity

    Explore and expand your identity with the help of tools you build using the FLOW Method. Whether you have DID, questioning with your gender identity or other identity you can create the unique you you've always wanted to be - and have fun in the process!

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  • Existential Crisis

    Discover your life's true purpose and meaning. Resolve your past traumas and confidently step onto your future path with the help of tools you create during the FLOW Course to lead you to your unique self.

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  • PTSD & c-PTSD

    Heal your trauma - past, present and future! With the help of the FLOW Method, you will be able to create tools to do it safely and effectively, without the need to relive your past traumatic experiences.